Is Green Giant Stir-Fry Meal Teriyaki w/Vegetables Add Your Own Chicken Or Beef, 19 Oz Low FODMAP?
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Ingredients
Broccoli, Water, Sugar Snap Peas, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate ), Water Chestnuts, Red Bell Peppers, Sugar, Contains Less Than 1% Of: Modified Corn Starch, Cider Vinegar, Rice Vinegar, Spice, Garlic, Xanthan Gum, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.