Is Green Giant Stir-Fry Meal Teriyaki w/Vegetables Add Your Own Chicken Or Beef, 19 Oz Vegan?

Ingredients

Broccoli, Water, Sugar Snap Peas, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate ), Water Chestnuts, Red Bell Peppers, Sugar, Contains Less Than 1% Of: Modified Corn Starch, Cider Vinegar, Rice Vinegar, Spice, Garlic, Xanthan Gum, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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