Is GREEN GODDESS CHOPPED SALAD KIT, GREEN GODDESS Dairy Free?

Ingredients

VEGETABLES (CABBAGE, RED CABBAGE, CARROTS, BROCCOLI STALK, KALE) GREEN GODDESS HERB DRESSING (CANOLA OIL, WATER, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM (EMULSIFIER), CULTURE], APPLE CIDER VINEGAR, EGG YOLK, MALTODEXTRIN, LESS THAN 2% OF GREEN ONION, BASIL, DISTILLED VINEGAR, ROASTED GARLIC PUREE [GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID], SALT, LEMON JUICE CONCENTRATE, SUGAR, SPICES, ACACIA GUM (EMULSIFIER), XANTHAN GUM (EMULSIFIER), DRIED ONION, DRIED GARLIC, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], CITRIC ACID), SEA SALT CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, SUGAR, YEAST, SALT, CANOLA OIL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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