Is GREEN GODDESS DRESSING, GREEN GODDESS Vegetarian?

Ingredients

CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: AGED CAYENNE PEPPERS (CAYENNE PEPPER, SALT, DISTILLED VINEGAR), BASIL, CITRIC ACID, CONCENTRATED LEMON JUICE, CURED ANCHOVIES, DISODIUM EDTA (PRESERVATIVE), EGG YOLKS MIX (EGG YOLKS, SALT), GARLIC, GARLIC POWDER, GREEK STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, SKIM MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), GUAR GUM, NATURAL FLAVOR, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), PREPARED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SALT, SODIUM ALGINATE, SOYBEANS, SPICE, SUGAR, TARRAGON, TURMERIC, WHEAT, XANTHAN GUM.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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