Is Green Goddess Dressing Alpha-Gal?

Ingredients

canola oil, water, distilled vinegar, garlic, sugar, egg yolks, basil, prepared mustard, distilled vinegar, mustard seed, water, salt, white wine, citric acid, turmeric, tartaric acid, spices, salt, aged cayenne peppers, cayenne pepper, salt, distilled vinegar, citric acid, concentrated lemon juice, cured anchovies, disodium EDTA, garlic powder, Greek style yogurt powder, milk protein concentrate, skim milk powder, lactic acid, citric acid, bacterial cultures, guar gum, onion powder, potassium sorbate, sodium alginate, soybeans, spices, spinach juice extract, tarragon, wheat, xanthan gum

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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