Is Green Goddess Dressing Dairy Free?

Ingredients

canola oil, water, distilled vinegar, garlic, sugar, egg yolks, basil, prepared mustard, distilled vinegar, mustard seed, water, salt, white wine, citric acid, turmeric, tartaric acid, spices, salt, aged cayenne peppers, cayenne pepper, salt, distilled vinegar, citric acid, concentrated lemon juice, cured anchovies, disodium EDTA, garlic powder, Greek style yogurt powder, milk protein concentrate, skim milk powder, lactic acid, citric acid, bacterial cultures, guar gum, onion powder, potassium sorbate, sodium alginate, soybeans, spices, spinach juice extract, tarragon, wheat, xanthan gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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