Is Green Goddess Dressing Vegan?

Ingredients

canola oil, water, distilled vinegar, garlic, sugar, egg yolks, basil, prepared mustard, distilled vinegar, mustard seed, water, salt, white wine, citric acid, turmeric, tartaric acid, spices, salt, aged cayenne peppers, cayenne pepper, salt, distilled vinegar, citric acid, concentrated lemon juice, cured anchovies, disodium EDTA, garlic powder, Greek style yogurt powder, milk protein concentrate, skim milk powder, lactic acid, citric acid, bacterial cultures, guar gum, onion powder, potassium sorbate, sodium alginate, soybeans, spices, spinach juice extract, tarragon, wheat, xanthan gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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