Is GREEN GODDESS ORGANIC DRESSING & DIP, GREEN GODDESS Vegetarian?

Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC CIDER VINEGAR, ORGANIC NONFAT DRY MILK, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC AGAVE SYRUP, SEA SALT, ORGANIC SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, ORGANIC NONFAT DRY MILK, CITRIC ACID), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC PUREE, ORGANIC EGG POWDER, ORGANIC TARRAGON, ORGANIC PARSLEY, XANTHAN GUM, LACTIC ACID, ORGANIC SPIRULINA POWDER (COLOR), ORGANIC CHIVES, ORGANIC WHITE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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