Is Green Isle Straight Cut Oven Chips Low FODMAP?
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Ingredients
Potatoes 90%, Sunflower Oil 5%, Coating 5% (Flour (Wheat, Rice), Starch (Wheat), Salt, Yeast, Extract, Dextrose, Spice Extract (Paprika, Turmeric, Sunflower Seed Oil), Raising Agent (E450, E500), Stabiliser (Xanthan Gum), Antioxidant (Sunflower Seed Oil, Rosemary Extract)), Stabiliser (E450).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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