Is GREEN MACHINE APPLES, DATES, MANGOES, KALE, BROCCOLI FRUIT, NUT & VEGGIE BAR, GREEN MACHINE Dairy Free?
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Ingredients
ALMONDS, DRIED APPLES, BROWN RICE SYRUP, DATES, RAISINS, DRIED MANGOES, ORGANIC QUINOA, CHICORY ROOT EXTRACT, WHOLE GRAIN ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC TAPIOCA SOLIDS, PISTACHIOS, SUNFLOWER SEEDS, PLANT-BASED GLYCERIN, KALE, SUNFLOWER OIL, DRIED BROCCOLI, LIME JUICE CONCENTRATE, SOY LECITHIN, SAFFLOWER OIL, NATURAL FLAVOR, VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), VITAMIN E ACETATE (VITAMIN E), BETA CAROTENE (VITAMIN A).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.