Is Green Mountain Creamery Plain Greek Nonfat Yogurt GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • cultured pasteurized nonfat milk

cultured pasteurized nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

CULTURED PASTEURIZED NONFAT MILK

Check Green Mountain Creamery Plain Greek Nonfat Yogurt against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Yogurt · Pouch

Flavor
TangyAcidic
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieCooking