Is Green Olive Tapenade Dairy Free?

Ingredients

Green Olives (82%), Capers (7%), Garlic, Salt, Extra Virgin Olive Oil, Lemon Zest, Garlic Lemon Cl (Olive Oil, Lemon Oil), Lemon Juice, Black Pepper, Acidity Regulators: Citric Acid, LacticAcid Allergy advice: Not suitable for customers with an allergy to nuts or sesame due to manufacturing met Safety Although extra care has been taken to remove all olive stones, some may remain. Our capers natural small white stamen that are visible within this product. Extra virgin olive oil may solidify below 7°C, this is normal, and the oil will clear at room temperature Packed in Greece for Sainsbury's Supermarkets Ltd, London EC1N 2HT and Sainsbury's Supermarkets Ltd Belfast BT8 6FX. Careline 0800 636262. www.sainsburys.co.uk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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