Is Coles Deli Green Olives & Danish Fetta | 120g GERD Friendly?
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Why it's not GERD friendly
- cream
- cream cheese
- citric acid
- milk
- pasteurised cow's milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Green Olives Stuffed With Danish Style Fetta (83%) [Green Olives (82%) (Green Olives, Salt, Acidity Regulators (Lactic Acid, Citric Acid, Acetic Acid, Calcium Chloride)), Danish Style Fetta (9%) (Pasteurised Cow's Milk, Palm Oil**, Salt, Starter Culture (Milk), Vegetarian Rennet), Cream Cheese (Milk, Cream (Milk), Salt, Stabiliser (Locust Bean Gum), Starter Culture (Milk))], Canola Oil.Contains 68% Green Olives & 7.5% Danish Style Fetta.
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Snack · Pouch