Is GREEN ONION CHEESE CURLS, GREEN ONION Nightshade Free?
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Why it's not nightshade free
- potato flour
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN MEAL, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, ANNATTO COLOR, SALT. A DEHYDRATED BLEND OF CHEESES (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES]), WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT,SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6. DEXTROSE, ONION POWDER, POTATO FLOUR, WHEY POWDER, AUTOLYZED YEAST, SALT, PARSLEY, HYDROLYZED VEGETABLE PROTEIN, NATURAL FLAVORING, MONOSODIUM GLUTAMATE, GARLIC POWDER, CITRIC ACID, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece