Is Green People Organic Line Eraser Serum, Age Defy+ by Cha Vohtz, Vegan Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

yucca schidigera stem extract

yucca schidigera stem extract

Dietitian note

Cassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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potato

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Ingredients

Aqua, Glycerin,Yucca Schidigera Stem Extract, Polyglyceryl-4 Caprate, Hamamelis Virginiana Water*, Propanediol, Simmondsia Chinensis Seed Oil*, Xanthan Gum, Hibiscus Sabdariffa Flower Extract*, Baicalin, Punica Granatum Seed Oil*, Aloe Barbadensis Leaf Juice Powder*, Vaccinium Macrocarpon Seed Oil*, Rosmarinus Officinalis Leaf Extract*, Eryngium Maritimum Callus Culture Filtrate, Adansonia Digitata Pulp Extract, Sclerotium Gum, Tocopherol, Aroma [Lavandula Angustifolia Herb Oil*�, Cinnamomum Camphora Linalooliferum Wood Oil, Pelargonium Graveolens Oil*�, Cymbopogon Martini Oil*�, Cananga Odorata Flower Oil*�, Citrus Limon Peel Oil*, Chamomilla Recutita Oil*�], Helianthus Annuus Seed Oil, Caramel, Potassium Sorbate, Sodium Benzoate, BenzylAlcohol, Salicylic Acid, Sorbic Acid, Citral*, Limonene*, Geraniol*, Linalool*, Farnesol*, Citronellol*, Benzyl Salicylate*, Benzyl Benzoate*. *87.2% Organic.�Fairly Traded.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.