Is Trader Joe's Green & Red Hatch Chile Flakes GERD Friendly?

Description
These flakes deliver a bright, smoky, mildly fruity flavor with coarse, crunchy texture that softens when cooked. Widely used as a finishing sprinkle for eggs, pizza, tacos and soups, they also season stews and rubs. Customer reviews note distinct aroma and versatility, with occasional comments about variable heat and texture.
Why it's a maybe for GERD friendly
- dried green hatch chile pepper
dried green hatch chile pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
These flakes deliver a bright, smoky, mildly fruity flavor with coarse, crunchy texture that softens when cooked. Widely used as a finishing sprinkle for eggs, pizza, tacos and soups, they also season stews and rubs. Customer reviews note distinct aroma and versatility, with occasional comments about variable heat and texture.
Ingredients
Dried Green Hatch Chile Pepper.
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Where to buy
Trader Joe's Green & Red Hatch Chile Flakes is available at 1 retailer
About this product
Seasoning · Flake


