Is Green Table Kimchi Vegan?

Ingredients

KIMCHI! Ready-to-eat with your favourite dishes Pr�t-a-servir avec v plats favoris 8 ^ � AX and so much more including tofu, stir frys and noodle dishes. en plus d'accompagnement pour le tofules sautes, et les repas aux nouilles. INGREDIENTS: CABBAGE*, CARROT*, RADISH, ONION, GARLIC, GINGER, SEEDLESS RED CHILI FLAKE, PINK HIMALYAN SALT. INGREDIENTS: CHOU, CAROTTES RADIS, OIGNONS*, AIL*, GINGEMBRE, FLOCONS DE PIMENTS ROUGE SANS GRAINES, SEL ROSE DE L'HIMALAYA ORGANIC/BIOLOGIQUE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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