Is Green Table Kimchi Vegetarian?

Ingredients

KIMCHI! Ready-to-eat with your favourite dishes Pr�t-a-servir avec v plats favoris 8 ^ � AX and so much more including tofu, stir frys and noodle dishes. en plus d'accompagnement pour le tofules sautes, et les repas aux nouilles. INGREDIENTS: CABBAGE*, CARROT*, RADISH, ONION, GARLIC, GINGER, SEEDLESS RED CHILI FLAKE, PINK HIMALYAN SALT. INGREDIENTS: CHOU, CAROTTES RADIS, OIGNONS*, AIL*, GINGEMBRE, FLOCONS DE PIMENTS ROUGE SANS GRAINES, SEL ROSE DE L'HIMALAYA ORGANIC/BIOLOGIQUE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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