Is GREEN TEA PASSION FRUIT Vegetarian?

Ingredients

GREEK YOGURT (STRAINED YOGURT [GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES {L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI}]), GREEN TEA PASSION FRUIT BASE (WATER, CANE SUGAR, GREEN TEA EXTRACT, PASSION FRUIT JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATES [FOR COLOR], SODIUM CITRATE, LEMON JUICE CONCENTRATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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