Is GREEN THAI CURRY JASMINE RICE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dried green bell pepper
modified food starch

dried green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

JASMINE RICE, SUGAR, MALTODEXTRIN, DRIED COCONUT MILK, DRIED COCONUT, GREEN CURRY POWDER (SPICES, DRIED GARLIC, DRIED GREEN BELL PEPPER, LEMONGRASS, TURMERIC, CALCIUM STEARATE), SALT, LESS THAN 1% OF: DRIED GARLIC, SODIUM CASEINATE (MILK), DEXTROSE, YEAST EXTRACT, MODIFIED FOOD STARCH, CALCIUM STEARATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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