Is Green Tomato Topper Vegetarian?
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Ingredients
GREEN TOMATOES (CONTAIN WATER, SALT, WHITE VINEGAR, CALCIUM CHLORIDE, SODIUM BENZOATE, NATURAL ?AVOUR), SUGARS (SUGAR, CONCENTRATED APPLE PUR??E), ONIONS, WATER, WHITE VINEGAR, MODI?ED CORN STARCH, SALT, CONCENTRATED LEMON AND LIME JUICE, DRIED ONIONS, MUSTARD SEEDS, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, CARAMEL COLOUR, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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