Is Green Up! Dairy Free?

Ingredients

Organic spinach leaf, Organic broccoll herb top, Organic parsley herb top, Organic kale leaf, Organic tomato fruit, Organic apple fruit, Organic blueberry fruit extract, Organic tart cherry fruit, Organic pomegranate fruit, Organic wild strawberry fruit, Organic raspberry fruit, Organic cranberry fruit, Organic green tea leaf extract, Organic milk thistle seed, Organic siberian ginseng root, Organic rhodiola root extract, Organic ashwagandha root extract, Organic astragalus root, Organic schisandra fruit extract, Organic maca root, Organic ginger rhizome, Organic turmeric rhizome, Organic lion's mane mycelia, Organic maitake fruiting body, Organic reishi fruiting body, Organic chaga mycelia, Organic shiitake fruiting body, Organic spirulina, Organic chlorella broken cell, Organic wheatgrass leaf, Organic alfalfa herb top, Organic barleygrass leaf, Organic catgrass leaf, Organic rice seed bran, Organic amalaid fruit, Organic acal fruit extract, Organic acerola fruit extract, Organic camu-camu fruit extract, Organic goj fruit extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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