Is Green Vegetable Dumplings, 3 oz Vegan?

Ingredients

cabbage, unbleached enriched flour (wheat flour, melted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onion, tofu, carrot, potato, all purpose shortening (palm oil), vermicelli (peas, corn starch, green beans, water), textured vegetable protein (soy flour), green onion, soy sauce (water, wheat, soybeans and salt), soybean oil, shiitake mushroom, salt, modified food starch, spinach powder, potato starch, garlic, ginger, sugar, sesame oil and spices, chinese dressing (soy sauce (water, wheat, soybeans, salt), rice vinegar, sesame oil, sugar, ginger, brown onion)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Green Vegetable Dumplings, 3 oz is available at 1 retailer

About this product

Snack · Frozen, Piece