Is Green Vegetable Dumplings, 4 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cabbage, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Tofu, Carrot, Potato, Vermicelli (Peas, Corn Strch, Green Beans, Water), Textured Vegetable Protein (Soy Flour), Green Onion, Soy Sauce (Water, Wheat, Soybeans, and Salt), Soybean Oil, Shiitake Mushroom, Salt, Modified Food Starch, Spinach Powder, Potato Starch, Garlic, Ginger, Sugar, Sesame Oil and Spices, Chinese Dressing (Water, Wheat, Soybeans, Salt, Vinegar, Sugar, Ginger, Onion)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.