Is Greenfield Natural Meat Co. Pre-Sliced Smoked Ham GERD Friendly?
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Why it's not GERD friendly
- pork
- vinegar
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
PORK, WATER, VINEGAR, SEA SALT, CANE SUGAR, CULTURED CELERY EXTRACT, SPICE, SMOKE.
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Often paired with GERD Friendly
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Where to buy
Greenfield Natural Meat Co. Pre-Sliced Smoked Ham is available at 4 retailers
About this product
Meat · Slice