Is Greenfield Natural Meat Sliced Smoked Turkey & Cheese Snack Box, 2.9 oz, 1 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • unsweetened chocolate
  • cocoa butter
  • chocolate chips
  • chocolate chip button cookies
  • colby cheese
  • milk
  • pasteurized partly skimmed milk
  • vinegar

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SMOKED TURKEY (TURKEY; WATER; SEA SALT; VINEGAR; POTATO STARCH; CULTURED CELERY EXTRACT; CANE SUGAR). CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID]; HIGH OLEIC SUNFLOWER OIL; SUGAR; SALT; CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE; BAKING SODA; CALCIUM PHOSPHATE]; MALTED BARLEY EXTRACT; NATURAL FLAVOR; ENZYMES). COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK; SALT; BACTERIAL CULTURE; ANNATTO [COLOR]; CALCIUM CHLORIDE; MICROBIAL ENZYME). CHOCOLATE CHIP BUTTON COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; PALM OIL; CHOCOLATE CHIPS [SUGAR; UNSWEETENED CHOCOLATE; COCOA BUTTER; SOY LECITHIN; NATURAL VANILLA EXTRACT); CORN SYRUP; SEA SALT; COCOA POWDER (PROCESSED WITH ALKALI); AMMONIUM BICARBONATE; BAKING SODA; VANILLA EXTRACT; SOY LECITHIN). CONTAINS: MILK; SOY; WHEAT. MAY CONTAIN: EGG; COCONUT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Greenfield Natural Meat Sliced Smoked Turkey & Cheese Snack Box, 2.9 oz, 1 Count is available at 4 retailers

Jewel-OscoSafewayVonsWalmart

About this product

Snack · Piece

Flavor
SavorySweetSmoky
Texture
CrunchyCreamy
Commonly used for
SnackingLunchOn The Go