Is GREENLITE, ITALIAN STYLE COUNTRY BREAD, SUNDRIED TOMATO, HERBS, ONION, SUNDRIED TOMATO, HERBS, ONION Dairy Free?

Ingredients

CORN STARCH, TAPIOCA STARCH, POTATO STARCH, WATER, SOY FLOUR, POTATO STARCH MODIFIED, SOYBEAN OIL, SPICED DEHYDRATED VEGETABLES (TOMATOES, ONION, PAPRIKA), DIETARY FIBERS (CELLULOSE), NO SUGAR ADDED DATES SYRUP, SOY LECITHIN, XANTHAN GUM, YEAST, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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