No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Green's Anna's Triple Choc Fudge Brownie 550g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Wheat Flour, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Cocoa Powder, White Chocolate, Sugar, Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Milk Chocolate, Sugar, Cocoa Solids, Milk Solids, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Tapioca Starch, Vegetable Oil, Raising Agents (450, Sodium Bicarbonate), Natural Flavours, Acidity Regulator, View More

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Green's Anna's Triple Choc Fudge Brownie 550g is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
DenseGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Green's Anna's Triple Choc Fudge Brownie 550g | Spoonful