Is Green's Bakery Hand-Dipped Kosher Rainbow Cookies - 3-Pack Dairy Free?

Ingredients

Flour, Vegetable Oil, Chocolate (A Blend Of Cocoa Powders, Chocolate Liquor, Alt, Lecithin, Artificial Flavors), Apricot Kernels, Raspberry Jam (Apple Sweeteners (Glucose), Water, Pectin, Sodumalcinate, Citric Acid, Sodium Benzoate, Sulfite , Artificial Flavor, Fd&c Red40, Blue 1, Yellow 5, Red 3, Blue 2), Sugar, Eggs, Rum Flavor (Propylene Glycol, Caramel Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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