No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Goodie Girl Fudge Striped Cookies, Gluten Free, Peanut Free, Egg Free, Kosher Dairy, 7 OZ Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

Goodie Girl Fudge Striped Cookies are a delightful treat that caters to various dietary needs. These shortbread cookies are drizzled with fudge, making them a naturally delicious snack. Being gluten-free, peanut-free, and egg-free, these cookies provide a safe option for individuals with dietary restrictions or allergies. They are also certified kosher, meeting specific dietary requirements. Made in the USA, Goodie Girl Fudge Striped Cookies have gained popularity among people who appreciate their taste and quality. While reviewers often praise the cookies' deliciousness, it is important to note that they are not regarded as a healthy option. As a nutritionist, it is essential to recognize that indulging in these cookies should be done in moderation, considering their ingredients and nutritional profile.

Ingredients

Confectionery Coating [sugar, Vegetable Oil (palm Kernel And/or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin (an Emulsifier), Natural Flavors], Sugar, Palm Oil, Rice Flour, Cocoa (process With Alkali), Cornstarch, Tapioca Starch, Contains 2% Or Less Of: Natural Peppermint Flavor, Potato Starch, Nonfat Milk, Sodium Bicarbonate, Xanthan Gum, Salt. Contains: Milk, Soy. Produced In A Peanut Free Facility That Uses Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
4.0(1 review)

Goodie Gitl Fudge Striped Cookies, Gluten Free

Best cookie that is gluten free!

tastygood valuesweet
GlutengirlJun 3, 2024
Is Goodie Girl Fudge Striped Cookies, Gluten Free, Peanut Free, Egg Free, Kosher Dairy, 7 OZ Dairy Free? | Spoonful