Is Greens Blend Sweet Berry Vegetarian?

Ingredients

Organic Wheat Grass, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked cel-wall), Organic Broccoli 4 g (†), AMAZING GRASS Antioxidant Blend Spectra™ (Green Coffee Extrad, Green Tea Leaf Extrad, Broccoli Sprout, Onion Extract, Apple Extract, Tomato, Broccoli, Camu Camu, Acerola Cherry Extrad, Açai Berry, Turmeric, Garlic, Basil, Oregano, Cinnamon, Carrot, Elderbery, Mangosteen, Blackcurrant Extrad, Blueberry Extract, Sweet Cherry, Raspberry, Spinach, Chokeberry, Kale, Blackberry, Bilberry Extract, Brussels Sprout), Organic Rose Hips, Organic Pineapple, Organic Carrot, Acerola Cherry Extrad, Organic Green Tea Leaf Extract, Organic Maca Root, Organic Açai Berry, Organic Beet Root, Organic Raspberry 1.1 g (1), EFA FIBER BLEND Organic Flax Seed, Organic Gum Acacia 467 mg (†), DIGESTIVE ENZYME & ACTIVE CULTURE PRE/PROBIOTIC BLEND FOS. (Frudooligosaccharide), Amylase (Aspergillus oryzae), Protease (Aspergillus oryzae), Lipase (Aspergillus niger), Lactase (Aspergillus oryzae), Cellulase (Trichoderma reesei), Lactobacillus acidophilus 268 mg (t), Natural Flavor, Citric Acid, Silica, Fruit and Vegetable Juice for Color, Organic Peppermint Leal, Stevia Leaf Extract (Reb A)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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