Is Green's Deluxe Choc Mud Cake Mix 530g Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch
contains wheat, gluten, soy
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NUTRITION INFORMATION When Chocolate Mud Cake is prepared according to standard pack directions Servings per package: 12 AVG QTY AVG QTY Serving size: 74g PER SERVING PER 100g ENERGY 1100kJ 1490kJ (263 Cal) (355 Cal) PROTEIN FAT, TOTAL - saturated CARBOHYDRATE - sugars SODIUM 3.6g 4.9g 12.7g 17.1g 7.4g 10.0g 32.4g 43.7g 23.9g 32.3g 273mg 370mg INGREDIENTS CHOCOLATE MUD CAKE MIX: Sugar, wheat flour, cocoa powder¹ (11%), vegetable fat [emulsifiers (471, 477), antioxidant (307)], wheat starch, vegetable oil (canola), anticaking agent (341), raising agents (450, 500), salt, rice starch, natural flavour, emulsifiers [471, 475 (contains soy)]. CHOCOLATE ICING MIX: Sugar, cocoa powder¹ (15%), thickener (1422 or 1442), tapioca starch. 'Rainforest Alliance Certified. Find out more at ra.org. Contains wheat, gluten, soy. May be present: egg, milk, walnut. Suitable for vegetarians. STORAGE: Store pack in a cool, dry place away from direct sunlight. GREEN'S CUSTOMER SERVICE This product is proudly made by Green's General Foods Pty Ltd 29 Glendenning Road Glendenning NSW 2761 Australia Any queries regarding this product, please contact us by: Email: consumerrelations@greens.com.au Phone: AUS. 1800 803 605 (freecall) NZ. 0800 276 275 (freecall)

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Explore other diets

Often paired with Wheat Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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