Is GREENS MIXED BERRY GLUTEN FREE - 400G Dairy Free?
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Ingredients
Lecithin Powder (Non-gmo), Phosphatides, Organic Spirulina, High Pectin Apple Fibre, Organic Kamut Juice Powder, Organic Alfalfa Juice Powder, Organic Barely Juice Powder, Organic Red Beet Juice Powder, Brown Rice Germ & Bran, Organic Soy Sprouts, Sprouted Barley Malt, Dairy Free Probiotic Culture The Friendly Trio Form Wakunaga, Royal Jelly (6% 10-Hda), Bee Pollen, Acerola Berry Juice Powder, Licorice Root Powder, Pacific Kelp
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.