Is GREENS+ MULTI+ (MIXED FRUIT) - 153G Dairy Free?

Ingredients

Greens, Phosphatide Complex (26% Phosphatidly Choline From 97% Oil-free Lecithin), Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Eight Bacterial Cultures:, Lactobacillus: Helveticus (R0052), Billion Cfu, Rhamnosus (R0011), Billion Cfu, Casei (R0215), Plantarum (R1012), Billion Cfu And Salivarius (R0078), Billion Cfu, Bifidobacterium: Longum (R0175), Bifidum (R0071), Billion Cfu And Breve (R0070), Billion Cfu - 100Mg, Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo Flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), European Bilberry Extract (Stnd, To 25% Anthocyanidins), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins And 500Ppm Resveratrol), Multi, Vitamin A (Palmitate), Vitamin C (Ascorbic Acid, Ascorbates), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitamin B5 (D-pantothenic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamine), Folic Acid, Biotin, Calcium (Citrate), Magnesium (Citrate), Zinc (Bioactive Proteinate), Chromium (Bioacitve Proteinate), Selenium (Bioacitve Proteinate), Manganese (Bioactive Proteinate), Iodine (Bioactive Proteinate), Vanadium (Hvp Chelate), Molybdenum (Bioactive Proteinate), Lipotropic Factor: Inositol, Naturally Occurring: Beta Carotene, Iron, Choline, Malic Acid, Citric Acid, Natural Flavour Blend, Stevia & Skim Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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