Is Greens Plus +plusbar Protein Natural -- 12 Bars Dairy Free?

Ingredients

Protein Blend (Organic Peanuts, Whey Protein Isolate), Organic Agave Syrup, Greens Superfoods, Organic Quinoa Sprout Powder, Sunflower Lecithin, Greens Superfoods Advanced Multi Superfood Blend (Sunflower Lecithin (Non-gmo), Organic Wheatgrass, Organic Barley Grass, Organic Alfalfa Grass, Spanish Bee Pollen, Royal Jelly, Organic Vitamin B-complex (Guava, Holy Basil, Lemon Extracts), Organic Red Beet Juice, Natural Vitamin D3, Natural Vitamin E), Sea Vegetable Multimineral Blend (Earthrise Spirulina, Algaecal Plant Calcium, Japanese Chlorella, Organic Fulvic Acid, Dunaliella Salina Algae, Organic Nova Scotia Dulse), High-orac Antioxidant Fruit Extracts (Organic Appleboost, Camu Camu Berry Juice, Full Spectrum Grape Seed And Skin, European Bilberry), Standardized Herbal Extracts (Milk Thistle Seed, Siberian Eleuthero Root, Astragalus Root, Licorice Root, Japanese Green Tea), Allergens: Contains Peanuts, Milk And Wheat (Wheatgrass), May Contain Traces Of Tree Nuts (Almonds), Soy, Good Manufacturing Practices Are Used To Segregate In A Facility That Processes Other Products, Which May Contain Peanuts, Treenuts, Wheat (Gluten), Milk, Soy, Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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