Is GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE, PESTO SAUCE, RED POTATO, PROVOLONE CHEESE, ZUCCHINI, YELLOW PEPPER, BROCCOLI, SPINACH, RED ONION & RED QUINOA, GREENS & PROTEIN PESTO SCRAMBLE Low FODMAP?


Ingredients
Scrambled Egg Whites (Egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Water, Organic Red Potatoes, Provolone Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Organic Zucchini, Yellow Peppers, Broccoli, Parmesan Cheese ((Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Basil, Red Onions, Spinach, Contains Less Than 2% Of Extra Virgin Olive Oil, Milk Red Quinoa, Corn Starch, Garlic, Salt, Sugar, Cream, Distilled White Vinegar, Spices, Lemon Juice Concentrate, Natural Flavor
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


