Is GREENS & PROTEIN PESTO SCRAMBLE CAGE FREE EGG WHITE, PESTO SAUCE, RED POTATO, PROVOLONE CHEESE, ZUCCHINI, YELLOW PEPPER, BROCCOLI, SPINACH, RED ONION & RED QUINOA, GREENS & PROTEIN PESTO SCRAMBLE Vegetarian?
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Ingredients
Scrambled Egg Whites (Egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Water, Organic Red Potatoes, Provolone Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Organic Zucchini, Yellow Peppers, Broccoli, Parmesan Cheese ((Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Basil, Red Onions, Spinach, Contains Less Than 2% Of Extra Virgin Olive Oil, Milk Red Quinoa, Corn Starch, Garlic, Salt, Sugar, Cream, Distilled White Vinegar, Spices, Lemon Juice Concentrate, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.