Is Green's Temptations Jumbo Triple Choc Muffin Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
non fat milk solids
white chocolate chips

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Sugar, Dark Chocolate Chips (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)], White Chocolate Chips (7%) [Sugar, Cocoa Solids (28%), Milk Solids, Natural Flavour, Emulsifier (Soy Lecithin)], Cocoa Powder (6%), Vegetable Fat [Emulsifiers (471, 477), Antioxidant (307)], Wheat Starch, Raising Agents (450, Sodium Bicarbonate), Non Fat Milk Solids, Thickener (1422), Salt, Natural Flavours, Vegetable Gum (Xanthan)

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