Is GreenWise Blackened Chicken Cobb Salad, Made with Abf Blackened Chicken Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
chili powder
potato starch
paprika
grape tomatoes

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Southern Cobb Salad Kit(Romaine Lettuce, Grape Tomatoes, Iceberglettuce,Balsamic Vinaigrette {Canola Oil,Balsamic Vinegar, Water,Fructose, Parmesancheese <Milk, Culture,Salt,Enzymes>,Garlicsalt,Spices,Xanthan Gum},Praline Pecans{Sugar, Pecans, Butter <Cream, Natural,Flavoring, Milk>, Cornsyrup, Salt}, Apples{Apples, Calcium Ascorbate <Vitamin C,Calcium, Salt>},Blue Cheese Crumbles {Bluecheese <Milk Cheese Culture, Salt,Enzymes>Potato Starch,Powdered Cellulose<Preventcaking>,Natamycin<Natural Mold Inhibitor>}Sweetened Dried Cranberries {Cranberries,Sugar,Sunflower Oil}),Blackened Chicken(Chicken Breast, Canola Oil,Paprika,Oliveoil,Sea Salt,Onion Powder, Cumin,Chili Powder{Chili Pepper,Salt,Spices,Dehydratedgarlic},Fennel, Thyme, Sugar,Black Pepper)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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