Is GreenWise Chicken Burrito Bowl, Organic Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized organic milk
organic cream
organic skim milk
organic sour cream
organic avocado cream sauce
cheese cultures
organic monterey jack cheese

pasteurized organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Cilantro Lime Rice (Water, Cooked Organic Long Rain White Rice, Organic Vegetable Broth, Organic Cilantro, Organic Lime Juice Concentrate, Organic Canola Oil, Salt), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Black Beans, Organic Corn Kernels, Organic Red Chili Lime Sauce (Water, Organic Tomato, Organic Garlic, Organic Ancho Chili Powder, Sea Salt, Organic Lime Juice, Organic Onion, Organic Sugar, Organic Corn Starch, Organic Paprika, Organic Black Pepper, Organic Cumin, Organic Oregano, Organic Cayenne Pepper), Organic Avocado Cream Sauce (Organic Sour Cream [Organic Skim Milk, Organic Cream, Lactic Cultures {L. Cremoris, L. Lactis, L. Lactis Biovar Diacetylactis, Leuconostoc}], Organic Avocado, Water, Organic Cilantro, Organic Lime Juice, Sea Salt, Organic Tomato, Organic Garlic Powder, Organic Chipotle Chili Pepper, Organic Dried Onion, Organic Sugar, Organic Black Pepper), Organic Tomatoes, Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Powdered Cellulose (Added To Prevent Clumping).

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