Is GreenWise Crackers, Organic, Animal Dairy Free?
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Ingredients
Organic Wheat Flour, Organic Sugar, Organic Palm Oil, Organic Agave Syrup, Sea Salt, Sodium Bicarbonate, Organic Egg Whites, Organic Vanilla Extract, Organic Soy Lecithin, Organic Baking Powder (Organic Grape Juice Concentrate Extracts, Organic Corn Starch, Sodium Bicarbonate), Natural Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.