Is GreenWise Crackers, Organic, Wheat Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
organic whole wheat flour
organic wheat bran
organic enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat Flour, Organic Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cane Sugar, Salt, Organic Cane Syrup, Organic Wheat Bran, Baking Soda, Organic Malted Barley Extract, Organic Onion Powder, Enzymes.

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