Is GreenWise Fruit & Nut Bar, Organic, Dark Chocolate Raisin & Cherry Flavored Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- organic agar
organic agar
Dietitian noteAgar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Organic Raisins, Organic Cashews, Organic Agave Syrup, Organic Pumpkin Seeds, Organic Almonds, Organic Sweetened Cherries (Organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Organic Cherry Flavor, Organic Agar, Mixed Tocopherols (To Preserve Freshness), Organic Rosemary Extract.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


