Is Greenwise Golden Crackers Organic Vegetarian?
Description
Light, crisp crackers with a mild buttery-salty flavor and flaky crunch. Reviewers often note consistent texture and good pairing with cheese or spreads, while some report breakage during shipping and occasional size variability. Common uses include snacking, entertaining, and accompaniment to soups or salads for added crunch and everyday use.
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Description
Light, crisp crackers with a mild buttery-salty flavor and flaky crunch. Reviewers often note consistent texture and good pairing with cheese or spreads, while some report breakage during shipping and occasional size variability. Common uses include snacking, entertaining, and accompaniment to soups or salads for added crunch and everyday use.
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Salt, Water, Organic Cane Syrup, Organic Malted Barley Extract, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes. Contains: Wheat. May Contain Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.