Is GreenWise Granola, Pecan Maple Flavored Vegetarian?

Description
Sweet, warm maple-forward flavor with a crunchy, cluster-based texture; offers a toasted, nutty undertone. Commonly used as a breakfast cereal topper, yogurt mix-in, or snack. Customer comments frequently highlight pronounced crunch and maple intensity, noting occasional variation in cluster size and sweetness across packages and overall perceived value among buyers.

Description
Sweet, warm maple-forward flavor with a crunchy, cluster-based texture; offers a toasted, nutty undertone. Commonly used as a breakfast cereal topper, yogurt mix-in, or snack. Customer comments frequently highlight pronounced crunch and maple intensity, noting occasional variation in cluster size and sweetness across packages and overall perceived value among buyers.
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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