Is GreenWise Multigrain Waffles Gluten Free?
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Why it's not gluten free
- organic whole wheat flour
- wheat flour
- wheat
- organic enriched flour
- organic oat fiber
- natural flavor
organic whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Canola Oil, Organic Cane Sugar, Contains 2% Or Less Of Organic Soy Lecithin, Organic Oat Fiber, Organic Brown Rice Flour, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Monocalcium Phosphate. Contains Eggs, Milk, Soy and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Grain · Frozen