Is GreenWise Organic Mozzarella, Tomato, and Basil, Ravioli Dairy Free?

Ingredients

Organic Filling (Organic Low-Moisture Mozzarella Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Roasted Tomato, Organic Part Skim Ricotta Cheese [Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Tomato Paste [Organic Tomatoes], Organic Heavy Cream, Organic Nonfat Dry Milk, Organic Unsalted Butter [Organic Sweet Cream], Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Organic Parmesan Cheese [Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], 2% Or Less Of Organic Basil, Salt, Organic Garlic, Organic Dehydrated Potatoes), Organic Pasta (Organic Drum Wheat Flour, Organic Eggs, Water).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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