Is Greenwise Organic Strawberry Swirl Cheesecake, Strawberry Swirl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic butter
organic whole milk
cheese culture
organic cream
organic pasteurized milk
organic cream cheese
vitamin d3
vitamin a palmitate

organic butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

organic whole milk

cheese culture

organic cream

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED MILK AND ORGANIC CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, XANTHAN GUM), ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC STRAWBERRY PUREE, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC WHOLE MILK (ORGANIC PASTEURIZED MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC BUTTER (ORGANIC CREAM, SALT, STARTER CULTURE DISTILLATE, LACTIC ACID), ORGANIC WHOLE EGGS, ORGANIC HONEY, ORGANIC CORNSTARCH, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC CINNAMON POWDER, XANTHAN GUM, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC ELDERBERRY JUICE (COLOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.