Is GreenWise Organic Strawberry Swirl Cheesecake Dairy Free?

Ingredients

ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED MILK AND ORGANIC CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, XANTHAN GUM), ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC STRAWBERRY PUREE, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC WHOLE MILK (ORGANIC PASTEURIZED MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC BUTTER (ORGANIC CREAM, SALT, STARTER CULTURE DISTILLATE, LACTIC ACID), ORGANIC WHOLE EGGS, ORGANIC HONEY, ORGANIC CORNSTARCH, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC CINNAMON POWDER, XANTHAN GUM, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC ELDERBERRY JUICE (COLOR).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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