Is GreenWise Strawberry Shortcake Gluten Free?

Ingredients

Heavy Cream (Cream, Milk), Sugar, Sweetened Strawberries (Strawberries, Cane Sugar), Water, Eggs, White Rice Flour, Cream Cheese (Cream, Nonfat Milk, Salt, Guar Gum, Carob Bean Gum, Bacterial Cultures), Expeller Pressed Canola Oil, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Potato Starch, Modified Tapioca Starch, Modified Cornstarch, Glucose, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Modified Cornstarch, Phosphate, Baking Soda, Modified Cornstarch, Phosphate, Calcium Sulfate), Glycerin, Egg Whites, Alginate Blend (Sodium Alginate, Sodium Polyphosphate, Dicalcium Phosphate, Tetrasodium Diphosphate), Nonfat Dry Milk, Salt, Xanthan Gum, Cornstarch, Natural Flavor, Organic Vanilla Extract, Lemon Juice Concentrate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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